Goals and Tracker Sheet!

Setting goals mentally is great – but getting them down on paper and coming up with steps is an even better way to stay accountable!  Print out one of our 2020 goals coloring sheets for you and the kiddos!  Let them set goals on their own and talk to them about the things they can […]

St. Patrick’s Day Workout

Yesterday’s post was a fun activity to get moving and even help teach your littles to spell!! Today it’s a little lesson in money 😉 How much gold is in your pot?? Do as many of these exercises as you can and total up your gold! Chime in below and tell us how much you have! […]

Your name is your workout

Today is the first day of the kids being home. They were actually sent home with guidance on activities for PE which I thought was pretty cool. I know some of us are going a little stir crazy – so I figured I’d give you a workout you can do at home AND something your […]

100 beginner running tips!!

I found this blog post on a group in Facebook and thought all the beginners could use it and even the “old timers” might find something useful!!! 100 Beginner Running Tips Posted by Mark Iocchelli Filed Under: Learn to Run, Our Best Running Articles, Running Tips Welcome to the Complete Running Network 100 Beginner Running […]