How To Run With A Jogging Stroller

How To Run With A Jogging Stroller By Whitney Sandoval Pro-tip: Carry snacks. Carry all the snacks. I started running with a jogging stroller after my daughter was born in 2015. I found a super cheap Baby Trend jogging stroller on a mom sell page and slowly began building my mileage. It’s been over five […]

Covid 101: Can I run a road race?

Thank you to one of our SRTT Chapter Leaders, Heather Young, PhD MPH, who wrote and allowed us to share this article. Original post can be found HERE If you are a runner, you might be wondering when races are going to start again. Many larger races are still being canceled because crowds–even outside–put people […]

Global Running Day

She RUNS This Town has grown from a local running club to a national running club to a WORLD WIDE running club in just 9 years! Celebrate this day of global running with your SRTT sisters across the globe! Log your mileage from today for a chance to win prizes and lets see how far […]

Protein + Caffeine = AWESOME

The other day one of my main mamas texted me asking how I was doing.  We’ve had a busy month with MRTT with lot of changes so she knew I was running on fumes.  Of course – it was the morning after coming home from the Running & Fitness Event for Women in Chicago, IL…. I […]

15 Days of Healthy Habits

One of my biggest struggles in life is knowing that I “lead” a national running organization yet I struggle ALL THE TIME to stay on track with healthy habits. This summer has been rough…. with MRTT growing and keeping me super busy, 2 VERY high maintenance kids (Just turned 6 and 21 months), a house […]

Brew your own Kombucha

Half of you are asking ‘KOM-WHAAAAT?’ – for the others who know what it is, I’m sure you are divided into the “love it!” or “hate it” group 😉  This is for the LOVE IT group and for those interested in trying it! What is Kombucha?  Kombucha is fermented tea which is then lightly and […]

Crafting for Runners: Part 1 (Easy)

Whether you need a gift for your running buddy, or you just want to make something special for yourself! Check out our list of crafts perfect for runners!  We tried to include tutorials where we could. and tried to make them “easy” for everyone however we offer ways you can ramp it up if you […]

Crafting for Runners: Part 2 (Moderate)

These crafts are a little more time consuming, tedious and tricky…. so have patience – the outcome is worth the trouble!!! Race Bib Shrinky-Dink Necklace There is nothing better than a memorable race, but unfortunately you can’t go around wearing your bib and medal everywhere you go…. or can you?  Since bibs are made of […]

Crafting for Runners: Bib and Medal Holder

If you are one of those runners who obsesses over keeping every bib and collecting bling – this craft is for YOU!  And if you haven’t kept your bibs in the past, you may want to start 😉  This is a pretty easy one to do, as long as you can work a drill (if […]

DIY Sparkle Skirt

There are two types of people in this world… those who like to wear costumes for races, and those who are WRONG.  Ok just kidding…. but we’ve all had at least ONE race in our lives that just SCREAMED for a sparkle skirt, tutu, or something else festive…. right?  Well – now you can DIY […]